Weigh In record (no journal entry) for 07 April 2021
|
74.9 kg
Lost so far: 16.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 95.31g | Prot: 59.13g | Carbs: 10.27g.
Lunch: AH Belgische Mayonaise Nieuwe Waardes, Radijs, Nevo Bleekselderij Rauw, Ei. Dinner: Vivera Shoarma, Galbani Gorgonzola D.O.P. Cremoso, AH Goudse Kaas Jong Belegen 48+, Komkommer (met Schil), AH Avocado Eetrijp, AH Biologische Veldsla Melange, AH Belgische Mayonaise Nieuwe Waardes. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|