Weigh In record (no journal entry) for 07 April 2021
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90.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 64.86g | Prot: 94.51g | Carbs: 119.91g.
Breakfast: Черная Смородина, Сарафаново Сметана 20%, Яблоко, Красная Цена Изюм, Манная Крупа, Творог 9%, Яйцо. Lunch: Рис Отварной, Азбука Вкуса Винегрет с Квашеной Капустой . Dinner: Вино Красное Сухое, Кета, Сметана 20%, Помидоры. Snacks/Other: Сушеные Яблоки. more...
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Losing 2.8 kg a Week
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Maria Lazarenko's Weight History
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