Weigh In record (no journal entry) for 07 April 2021
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91.2 kg
Lost so far: 19.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 47.60g | Prot: 80.45g | Carbs: 162.70g.
Breakfast: Gut & Günstig Imkerhonig, Wasa Roggen Dünn, Buko Balance. Lunch: Kaufland Bierwurst, Gut & Günstig Die Leichte Halbfettmargarine, Korn Mühle Weizenmischbrot. Dinner: Netto Singapur Nudeln, Mühlenhof Delikatess Rohschinken, Zwiebeln, Rote Paprika, Zucchini, Landjunker Puten-Ministeaks. Snacks/Other: Milka Vollmilchschokolade, Mon Chéri Mon Chéri, GutBio Karotten, Kaffee, Pink Lady Äpfel. more...
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Gaining 0.7 kg a Week
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bökelberg's Weight History
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