Weigh In record (no journal entry) for 07 April 2021
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71.1 kg
Lost so far: 11.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 32.40g | Prot: 50.97g | Carbs: 127.54g.
Breakfast: Dulano Landschinken, Rama Rama mit Butter, Harry Roggenmischbrot, Kaffee mit Milch und Zucker, Tee mit Milch und Zucker. Lunch: Gut & Günstig Delikatess Rotkohl, Kartoffelknödel. Dinner: Wagner Die Backfrische Spargel Schinken. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
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Losing 4.9 kg a Week
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Angie140170's Weight History
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