Weigh In record (no journal entry) for 07 April 2021
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 44.52g | Prot: 51.04g | Carbs: 115.92g.
Breakfast: King's Fisher Sarden Goreng Dalam Sambal Balado, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Sinti Bumbu Pecel, Telur Ceplok, Bihun (Dimasak), Rengginang, Rempeyek. more...
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Losing 4.2 kg a Week
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mate.eats's Weight History
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