Weigh In record (no journal entry) for 06 April 2021
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68.2 kg
Lost so far: 35.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 26.01g | Prot: 86.58g | Carbs: 126.37g.
Breakfast: Kiwi, Loncoleche Protein Milk Extra Proteina, Santa Rosa Queso Crema Light, Kingsbury Pan Pita Perfecto, Sopraval Pechuga de Pavo Asada. Lunch: Lentejas. Dinner: Colun Queso Fresco, Lentejas. Snacks/Other: La Fête Chocolate sin Azúcar, Loncoleche Yoghurt Protein , Plátano. more...
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Losing 11.9 kg a Week
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javigg10's Weight History
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