Weigh In record (no journal entry) for 07 April 2021
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35 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 68.89g | Prot: 71.12g | Carbs: 157.66g.
Breakfast: Pisang. Lunch: Rempeyek, Urap, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Kacang Sangrai Madu, Pisang. more...
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Losing 0.7 kg a Week
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queensftly's Weight History
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