Weigh In record (no journal entry) for 07 April 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 25.93g | Prot: 14.51g | Carbs: 39.52g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Апельсином, Красные Помидоры, Кабачок, Колбаса Докторская, Хлеб, Чай с Медом, Жареное Яйцо. more...
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Losing 0.7 kg a Week
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