kellis johana teran's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
71 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1153 kcal Fat: 46.17g | Prot: 70.52g | Carbs: 126.52g.   Breakfast: Sandía. Lunch: Lentejas Cocidas, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Aguacate, Leche de Almendras, Justo y Bueno Cacao en Polvo, Huevo Frito sin Grasa, Espinacas. Snacks/Other: Palomitas de Maíz, Papaya, Manzana. more...
Losing 0.9 kg a Week

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kellis johana teran's Weight History


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