Weigh In record (no journal entry) for 06 April 2021
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71 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 46.17g | Prot: 70.52g | Carbs: 126.52g.
Breakfast: Sandía. Lunch: Lentejas Cocidas, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Aguacate, Leche de Almendras, Justo y Bueno Cacao en Polvo, Huevo Frito sin Grasa, Espinacas. Snacks/Other: Palomitas de Maíz, Papaya, Manzana. more...
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Losing 0.9 kg a Week
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kellis johana teran's Weight History
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