anka.com's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021

78 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

275 kcal

Fat: 16.00g | Prot: 15.00g | Carbs: 20.50g. Breakfast: Милград Кефир 3,2%. more...

2269 kcal

Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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anka.com's Weight History