Weigh In record (no journal entry) for 06 April 2021
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96 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 681.55g | Prot: 75.63g | Carbs: 257.13g.
Breakfast: Jungle Muesli Cinnamon Granola, Mr Taste Calda de Chocolate , Mariza Canela em Pó , Banana-da-Terra Madura Cozida. Lunch: Arroz Frito sem Carne, Mandioca Cozida (Yuca Blanca, Cozinhado sem Adicionar Gordura), Cabrito Assado, Pomarola Molho de Tomate Caseiro . Dinner: Madrugada Chá de Camomila , Hope Leite de Soja, Bakers Provita Multigrain, Omelete, Lemcke Coconut Oil. Snacks/Other: Pingo Doce Bolacha Maria, Pingo Doce Cereais Fruta e Fibra, Clover Leite Gordo, Kellogg's Corn Flakes. more...
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Losing 2.8 kg a Week
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orthogirlfit's Weight History
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