Weigh In record (no journal entry) for 06 April 2021
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100.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 100.07g | Prot: 81.56g | Carbs: 144.50g.
Breakfast: Kaffee mit Milch, Cheddar-Käse, Dr. Doerr Dresdner Fleischsalat, Arla Kaergarden Gesalzen, Aldi Kaiserbrötchen. Lunch: Rügenfisch Scomber Mix BBQ, Mischbrot. Dinner: Eiweißbrot Gnauk, Gut & Günstig Pfannengemüse Italienische Art. more...
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Gaining 0.4 kg a Week
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Elli1303's Weight History
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