Weigh In record (no journal entry) for 06 April 2021
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 34.97g | Prot: 72.05g | Carbs: 130.62g.
Breakfast: Café com Leite Integral, Mamão Formosa, Seven Boys Pão Sovado. Lunch: Alpino Alpino, Bolinho de Arroz, Pepino (com Casca), Beterrabas, Purê de Abóbora, Frango Desfiado. Dinner: Beterraba Cozida, Purê de Mandioquinha, Friboi Carne Moída de Acém, Frango Desfiado. Snacks/Other: Nestlé Biscoito Nesfit Aveia e Mel, Nestlé Requeijão Cremoso, Panco Bisnaguinha. more...
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Losing 3.5 kg a Week
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tatiscarpa's Weight History
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