Weigh In record (no journal entry) for 06 April 2021
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 102.46g | Prot: 144.15g | Carbs: 244.81g.
Breakfast: Selecta Avena Instantánea, Plátano Maduro, Gourmet Cacao Amargo , Gourmet Coco Rallado, Almendras, Soprole Leche Semidescremada, Proteína de Suero. Lunch: Vino Cabernet Sauvignon, Huevo Duro, Carne Molida, Puré de Papa, Salmón al Horno o a la Parrilla. Dinner: Colun Leche Entera, Almendras, Proteína de Suero, Selecta Avena Instantánea. Snacks/Other: Aceitunas, Puré de Papa, Aceite de Oliva Extra Virgen, Repollo. more...
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steady weight
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Don Bocanada's Weight History
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