Weigh In record (no journal entry) for 06 April 2021
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52.6 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 21.64g | Prot: 33.68g | Carbs: 110.71g.
Breakfast: Elovena Puuro. Lunch: Lasagne Lihalla. Dinner: Porkkanaraaste, Uncle Ben's Täysjyväriisi, HK Popsi Nakki. Snacks/Other: Porkkanat. more...
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Losing 0.9 kg a Week
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laihdutus.org's Weight History
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