Weigh In record (no journal entry) for 06 April 2021
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99 kg
Lost so far: 2.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 68.72g | Prot: 74.50g | Carbs: 210.16g.
Breakfast: Auchan Yaourt Lait Entier Nature , Marque Repère Brioche Tranchée. Lunch: Danone Yaourt Nature, Fleury Michon Gratin de Poisson Pommes de Terre et Poireaux . Dinner: Maître Coq Donuts de Poulet, Materne Compote Pomme sans Sucre Ajouté, Riz Cantonais. Snacks/Other: Materne Compote Pomme sans Sucre Ajouté, Favorini Gaufrette Fourrée Lait Noisette, U Yaourt à Boire. more...
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3271 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 8 minutes, Sitting - 8 hours, Driving - 1 hour, Standing - 3 hours, Showering - 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 32 minutes. more...
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Gaining 6.3 kg a Week
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