Weigh In record (no journal entry) for 06 April 2021
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68.7 kg
Lost so far: 1.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 11.17g | Prot: 20.89g | Carbs: 80.08g.
Breakfast: Stute Diabetic Strawberry Jam, DS Brown Ciabatta Rolls, Green Tea. Lunch: Cherry Tomatoes, Asda Broccoli , Tesco Mixed Leaf Salad, Pepper, Tesco Courgette, Napolina Whole Wheat Fusilli. Dinner: Soft Boiled Egg, Asda Baby Plum Tomatoes, Tesco Mixed Leaf Salad. Snacks/Other: Blueberries , Raspberries . more...
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Losing 8.4 kg a Week
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Lucianaua's Weight History
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