dedbobo's Journal, 06 Apr 21

dedbobo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2021

96.8 kg Lost so far: 13.8 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

413 kcal

Fat: 10.79g | Prot: 48.71g | Carbs: 28.40g. Breakfast: Красные Помидоры, Жареное Яйцо без Жира. Lunch: Гречка Отварная, Куриная Грудка Вареная. Dinner: Джемы и Варенья, Творог (Полностью Обезжиренный). more...

2832 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dedbobo's Weight History

View Complete History

dedbobo's Journal, 06 Apr 21

Submit a Comment

dedbobo's Weight History