Weigh In record (no journal entry) for 06 April 2021
|
81.5 kg
Lost so far: 92.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 16.80g | Prot: 91.21g | Carbs: 147.42g.
Breakfast: Pink Lady Appels, Groene Thee. Lunch: Mandarijn, Hollandse Aardbeien, Magere Yoghurt 0% Vet. Dinner: Vla Vanillesmaak, Kipfilet Blokjes, Friteslijn, Sperziebonen. Snacks/Other: Danone Danio Luchtige Kwark Aardbei, Crystal Clear Sparkling Lemon. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cynthia1991.'s Weight History
|