Weigh In record (no journal entry) for 06 April 2021
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 41.41g | Prot: 57.81g | Carbs: 79.84g.
Breakfast: Caffè (Espresso), Fiorentini Gallette di Mais al Cioccolato Fondente. Lunch: Prugne, Tonno in Olio (in Scatola), Piselli (Sgocciolati, in Scatola), Carrefour Insalata Iceberg . Dinner: Mela, Olio Extra Vergine di Oliva, Rovagnati Le Panatine al Naturale, Carrefour Insalata Iceberg . more...
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Gaining 0.3 kg a Week
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