Weigh In record (no journal entry) for 04 April 2021
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86.2 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 30.81g | Prot: 57.92g | Carbs: 30.62g.
Breakfast: Выгода Сахар, Egg, President Творог 5%. Dinner: Здоровый Борщ. more...
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Losing 3.5 kg a Week
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Vados Barbos's Weight History
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