Weigh In record (no journal entry) for 06 April 2021
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 32.13g | Prot: 39.55g | Carbs: 81.44g.
Breakfast: Kızarmış Beyaz Ekmek, Soğanlı Yumurta. Dinner: Tantuni. Snacks/Other: Şekersiz Türk Kahvesi, Eti Karam Bitter. more...
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Losing 1.4 kg a Week
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