Weigh In record (no journal entry) for 06 April 2021
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70.0 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 34.04g | Prot: 53.08g | Carbs: 183.59g.
Breakfast: Quaker Avena Instantánea, Huevo Cocido, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Habichuelas, Arroz Blanco, Pollo (Apanado y Frito). Snacks/Other: Ciruela, Colun Queso Gouda Laminado. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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