divane19's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
59.7 kg Lost so far: 5.4 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1998 kcal Fat: 77.95g | Prot: 110.15g | Carbs: 207.86g.   Breakfast: Aldi Roggenmischbrot, Aldi Blütenhonig Cremig, Aldi Maelkebotte. Lunch: Ei, Lidl Butterkäse, Goldähren Bauernschnitten, Aldi Maelkebotte Ungesalzen. Dinner: Gurke (Geschält), Eisbergsalat, Kühne Gartenkräuter Dressing, ültje Erdnüsse Geröstet & Gesalzen, Aldi Pesto Lachs. Snacks/Other: Mucci Cookie Dough. more...
1454 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


divane19's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.