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95 a 90 1497 Vet: 128,08g | Eiwit: 65,07g | Kolhy: 17,88g
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94.6 kg
Lost so far: 7 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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1905 kcal
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Fat: 149.40g | Prot: 73.94g | Carbs: 66.36g.
Lunch: Ei, Devos Lemmens Mayonnaise, Gemengd Gehakt. Dinner: Bruine Boterham, Gemengd Gehakt. more...
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steady weight
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