Weigh In record (no journal entry) for 06 April 2021
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 3.24g | Prot: 137.42g | Carbs: 31.51g.
Breakfast: Esselunga Albume D’Uovo Pastorizzato. Lunch: Freshona Erbette Campagnole, Esselunga Friarielli, Lidl Gallette di Farro Bio, Esselunga Albume D’Uovo Pastorizzato. Dinner: Esselunga Insalata Mista, Rio Mare Tonno Super Naturale. Snacks/Other: Thermo Stak Proteine Isolate in Polvere Vanigli. more...
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Losing 0.4 kg a Week
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jegiolix's Weight History
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