Weigh In record (no journal entry) for 06 April 2021
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68.3 kg
Lost so far: 8.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 13.40g | Prot: 72.40g | Carbs: 103.57g.
Breakfast: Pão de Leite, Pingo Doce Fiambre da Pá, Galão. Lunch: Tomates Cereja, Pingo Doce Bifes de Frango . Dinner: Pingo Doce Miolo de Camarão , Pingo Doce Esparguete Nero. Snacks/Other: Nespresso Café Expresso. more...
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Losing 0.2 kg a Week
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Rossana Ribeiro's Weight History
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