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That'll do :)
Wayyyy lighter than Ive been since records began (2015)
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83.1 kg
Lost so far: 5.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 34.86g | Prot: 71.97g | Carbs: 165.88g.
Breakfast: Semi-Skimmed Milk, Asda High Bran. Lunch: Twiglets Twiglets (25g), Tesco Honey Roast Ham, New York Bagel Sesame Bagel. Dinner: Tesco Potatoes, Lamb Roast (Lean Only Eaten), Waitrose Onions, Tesco Parsnips, Tesco British Brussels Sprouts , Cooked Green String Beans (from Fresh, Fat Added in Cooking). Snacks/Other: Magnum Mini Double Caramel. more...
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Losing 0.5 kg a Week
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pepethepup0's Weight History
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