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yesterday i was told "that shirt is too big for you" :D
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82.2 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 61.25g | Prot: 59.75g | Carbs: 187.21g.
Breakfast: Egg, Hovis Seed Sensations Wholemeal Bread. Lunch: Asda Honey Roast Ham, Dairylea Cheese Triangle, New York Bakery Co Wholemeal Bagel, Twiglets Twiglets (25g). Dinner: Mornflake Oatbran, Blue Dragon Coconut Cream, Basmati Rice (Cooked), Tesco Chick Peas, Butternut Winter Squash , Onions , Sunflower Oil, Cooked Spinach (from Fresh). Snacks/Other: Honey , Anchor Butter, Ryvita Original Crispbread, Cadbury Creme Egg. more...
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Losing 1.1 kg a Week
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pepethepup0's Weight History
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