puceetchocolat's Journal, 01 Apr 21

Weigh In record (no journal entry) for 01 April 2021
73.1 kg Lost so far: 7.5 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2021:
1363 kcal Fat: 37.82g | Prot: 108.00g | Carbs: 132.06g.   Breakfast: Carrefour Flocons d'avoine (40g), Carrefour Myrtilles, Carrefour Lait Demi Écrémé, Carrefour Classic Framboises Congelées. Lunch: Fleurs Des Champs Champignons de Paris Entiers, Riz Basmati (Cuit), Elle & Vire Carré Frais , Notre Jardin Flageolets Verts, Escalope de Poulet. Dinner: Elle & Vire Carré Frais , Carrefour Fromage Blanc 3%, Thiriet Lentilles Vertes Cuites, Spaghetti de Blé Entier (Cuit), Carrefour Épinards en Branches à la Crème, Noix de Saint Jacques. Snacks/Other: Carrefour Fromage Blanc 3%, Abricots Secs, Carrefour Amandes. more...
2461 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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puceetchocolat's Weight History


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