Weigh In record (no journal entry) for 05 April 2021
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72.1 kg
Lost so far: 8.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 48.60g | Prot: 91.20g | Carbs: 138.93g.
Breakfast: Mangues, Carrefour Flocons d'avoine (40g), Carrefour Myrtilles, Carrefour Lait Demi Écrémé. Lunch: Carrefour Crème Légère et Épaisse 15%, Carrefour Fromage à Tartiner, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Pavé de Saumon, Barilla Lasagne All'uovo. Dinner: Carrefour Fromage Blanc Nature 3%, Carrefour Bacon Fume, Aubergines Cuites, Thiriet Lentilles Vertes Cuites. more...
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Losing 3.5 kg a Week
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puceetchocolat's Weight History
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