Weigh In record (no journal entry) for 06 April 2021
|
69.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2233 kcal
|
Fat: 68.82g | Prot: 126.17g | Carbs: 268.46g.
Breakfast: Milbona Skyr Magro Bianco , Maribel Albicocca 75%, Caffè Espresso, Nestlé Lc1 con Probiotico, Crownfield Special Flakes Bran Flakes. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Kania Dressing Yougurt, Now Foods Ultra Omega 3, Radicchio Rosso, Grande Impero Pane Integrale Nostalgia, Scelta Oro Peperoni Corno di Bue, Vallericca Carote Julienne, Delizie del Contadino Fusi di Tacchino. Dinner: Baresa Carciofini a Spicchi, Baratti & Milano Cremino Extra Noir, Finocchio Crudo, Riso Basmati, Now Foods Ultra Omega 3, Olio d'oliva, Deluxe Lidl Sugo di Orata, Nautica Lidl Filetti di Aringa Marinati. Snacks/Other: Mele Rosse Delicious, Fiorentini Bio Gallette con Quinoa. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zurca268's Weight History
|