Weigh In record (no journal entry) for 06 April 2021
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77 kg
Lost so far: 7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 27.19g | Prot: 70.07g | Carbs: 166.52g.
Lunch: AH Goudse Kaas Jong Belegen 30+, AH Volkoren Bollen. Dinner: Bona Boter Halfvol, AH Scholfilet, AH Volkoren Bollen. Snacks/Other: Witte Tafelwijn, AH Suikervrije Salmiak Drop, Paasbrood, Paasei, Banaan. more...
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Gaining 1.9 kg a Week
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Gamze Tosun's Weight History
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