Weigh In record (no journal entry) for 06 April 2021
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65.7 kg
Lost so far: 14.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 40.64g | Prot: 43.81g | Carbs: 137.09g.
Breakfast: Черкизово Колбаса Полукопчёная Краковская Традиционная, SPAR Хлеб Тостовый. Lunch: Славянка Конфета Золотой Степ, Домик в деревне Молоко 3,5%, Dr Dias Пряники Мятные. Dinner: Шаурма. more...
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Losing 1.1 kg a Week
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