Weigh In record (no journal entry) for 06 April 2021
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52.9 kg
Lost so far: 1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 22.02g | Prot: 100.50g | Carbs: 120.55g.
Breakfast: Alpro Yogurt Natural con Mandorla, Albume d'uovo, Molino Rossetto Farina Integrale, Mirtilli, Despar Farina di Riso Biologica. Lunch: Lidl Tartare di Scottona, Conad Insalata Mix di Verdure Lavate, Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Gallo Gallotte 3 Cereali, Finocchio Crudo. Snacks/Other: 'Z Bregov Protein Vanilla , Lindt Cioccolato Extra Fondente 85%, Mulino Bianco Pan Bauletto al Grano Duro, Granarolo Latte Scremato senza Grassi. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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