|
Sigh.... starting again and this time we’re going to have to step up and really get going!
|
112.4 kg
Lost so far: 2.4 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 7.34g | Prot: 37.07g | Carbs: 80.09g.
Breakfast: Berocca Effervescent Tablet, Coffee, Fat Free Yoghurt, Mango. Lunch: Bakers Provita Crackerbread Original Wheat Toast, Tomatoes, Tuna in Water (Canned), Cucumber (with Peel), Woolworths Tangy Lite Mayonnaise. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|