Weigh In record (no journal entry) for 06 April 2021
|
126.3 kg
Lost so far: 3.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2112 kcal
|
Fat: 87.62g | Prot: 96.45g | Carbs: 230.94g.
Breakfast: Gekochtes Ei, Schinken (Extra mager), Butter, Lidl Sesam Vollkorn-Knäckebrot. Lunch: Mehrkornbrot, Hähnchen Dönerfleisch, Bulgur (Gekocht). Dinner: Spargelsuppe, Olivenöl, Gemischter Salat, Mischkornbrot. Snacks/Other: Harry Osterbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|