Weigh In record (no journal entry) for 06 April 2021
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72.8 kg
Lost so far: 57 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 21.15g | Prot: 33.39g | Carbs: 135.16g.
Lunch: Thüringer Klöße, Milfina Joghurt Türkischer Art, Zucchini. Dinner: Gut & Günstig Gouda in Scheiben, Roggen Knäckebrot, Aldi Reiswaffeln mit Meersalz. more...
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Losing 0.7 kg a Week
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Jul-chen's Weight History
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