Weigh In record (no journal entry) for 06 April 2021
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80.4 kg
Lost so far: 1.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 36.07g | Prot: 63.88g | Carbs: 57.37g.
Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Coscia di Pollo (Arrosto o Cotta), Broccoli Cotti (da Freschi). Dinner: Insalata Mista, Pescanova Hamburger di Salmone. Snacks/Other: Nestlé Lc1 Vital Bianco, Nestlé Lc1 Vital Bianco. more...
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Gaining 0.9 kg a Week
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lunasplendente's Weight History
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