Weigh In record (no journal entry) for 29 December 2013
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147.2 kg
Lost so far: 17.8 kg.
Still to go: 27.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 December 2013:
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2803 kcal
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Fat: 121.48g | Prot: 173.08g | Carbs: 266.74g.
Breakfast: Beurre, Harry's Beau et Bon Graines et Céréales, Netto Munster, Le Vieux Pané Vieux Pané, Carrefour Saucisson Sec, Clémentines, Figues Sèches. Lunch: Danone Velouté Fruix, Oeuf, Boulgour (Cuit). Dinner: Viande de Bison (Maigre Seulement), Picard Carpaccio de Boeuf. Snacks/Other: Côte d'Or Chocolat Noir Brut 86%, Clémentines. more...
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4111 kcal
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Exercise:
Driving - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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