Weigh In record (no journal entry) for 06 April 2021
|
76.6 kg
Lost so far: 7.9 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 14.95g | Prot: 96.13g | Carbs: 272.30g.
Breakfast: Coffee, Upma. Lunch: Roti, Soya chunks cooked. Dinner: Bhindi, Roti, Arhar Dal, Moong Dal. Snacks/Other: Cucumber (Peeled). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msakshi659's Weight History
|