Weigh In record (no journal entry) for 29 December 2013
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67.7 kg
Lost so far: 17.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2013:
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1152 kcal
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Fat: 40.28g | Prot: 26.66g | Carbs: 168.39g.
Breakfast: Maguary Suco de Maracujá. Lunch: Subway Salada Vegetariana, Substancia Nhoque Ao Sugo, Camil Arroz Parboilizado. Dinner: Kibon Eski-Bon, Abacaxi, Morangos, Yogoberry Frozen Yogurt. Snacks/Other: Del Valle Suco de Uva Light, Burger King Batata Frita (Pequena). more...
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2061 kcal
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Exercise:
Shopping - 1 hour, Bowling - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Bel Anjo's Weight History
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