Jessica LMS's Journal, 06 Apr 21

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Weigh In record (no journal entry) for 06 April 2021

76.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

1865 kcal

Fat: 73.01g | Prot: 61.54g | Carbs: 232.95g. Breakfast: Cuscuz (Cozido), Ovo Mal Cozido. Lunch: Carne de Porco do Lombo (Filé), Farofa. Dinner: Costela Bovina. Snacks/Other: Cacau Show Ovo de Páscoa Torta Holandesa , Los Paleteros Picolé de Morango Recheado com Leite Condensado, Seven Boys Bolo Formigueiro. more...

2349 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Jessica LMS's Weight History

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Jessica LMS's Journal, 06 Apr 21

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Jessica LMS's Weight History