Weigh In record (no journal entry) for 06 April 2021
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80.4 kg
Lost so far: 22.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 35.49g | Prot: 88.10g | Carbs: 110.35g.
Lunch: Mangos, Puddingpulver, Speise Quark Magerstufe, Mandeldrink - Ungesüßt, Zarte Haferflocken. Dinner: Aldi Bio Gemüsepfanne Mediterrane Art, Schweinefilet. Snacks/Other: Ja! Kokosraspeln, Ehrmann High Protein Pudding Vanilla, Corny Free Schoko. more...
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Losing 7 kg a Week
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teufelchen176's Weight History
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