Weigh In record (no journal entry) for 06 April 2021
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64.2 kg
Lost so far: 25.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 15.20g | Prot: 19.40g | Carbs: 64.00g.
Breakfast: ВкусВилл Кефир 3,2%, ВкусВилл Органическая Кокосовая Мука, С.Пудовъ Мука Рисовая. more...
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Losing 5.6 kg a Week
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