Weigh In record (no journal entry) for 05 April 2021
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49.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 42.62g | Prot: 29.00g | Carbs: 121.58g.
Breakfast: Banana, Café, Dukan Panqueca com Farelo de Aveia. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Chuchu Cozido, Repolho-Roxo, Salada de Batata (Acompanhamento), Alface, Cenouras. Dinner: Chimarrão. Snacks/Other: Mãe Terra Tribos Tomate & Manjericão, Nestlé Kit Kat, Abacate. more...
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806 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Bike Machine (Cycling) - 10 minutes, Apple Health - 10 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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