Weigh In record (no journal entry) for 06 April 2021
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72 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 42.57g | Prot: 46.56g | Carbs: 106.78g.
Breakfast: Tahu Isi, Pisang Molen, Risoles. Lunch: Kerupuk Makanan Ringan, Tumis Kacang Panjang dan Tempe, Ikan Layang, Nasi Putih. Dinner: Ikan Layang, Tumis Kacang Panjang dan Tempe, Nasi Uduk, Pangsit Goreng, Kerupuk Makanan Ringan. Snacks/Other: Martabak Manis. more...
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Gaining 0.6 kg a Week
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yenoee.04's Weight History
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