Weigh In record (no journal entry) for 05 April 2021
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60 kg
Lost so far: 6 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 63.83g | Prot: 47.50g | Carbs: 211.64g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Batavo Iogurte Grego Pense Zero. Lunch: Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Parmalat Leite Semi Desnatado, Bauducco Torrada Integral, Pasta de Amendoim, Cenouras, Caqui, Maçã. Snacks/Other: Lacta Bis Xtra Oreo, Café com Açúcar. more...
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1892 kcal
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Exercise:
Desk Work - 6 hours, Studying - 3 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours, Showering - 20 minutes, Washing Dishes - 15 minutes. more...
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Gaining 0.0 kg a Week
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Jaqueline Fernandes Santos's Weight History
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