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慘不忍睹……
我昨晚吃了日本料理，
有需要這麼誇張嗎？
多了1公斤……
多了1公斤……
多了1公斤……
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51.6 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 31.35g | Prot: 43.37g | Carbs: 111.72g.
Breakfast: 木瓜, 明太子麵包, 法國麵包, 水煮蛋, 萵苣, 芝麻醬（味滋康）20毫升, 水煮蛋. Lunch: 芥蘭, 蒸蛋, 味噌湯, 炒豆芽. more...
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Gaining 2.6 kg a Week
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