Weigh In record (no journal entry) for 06 April 2021
|
54.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 36.84g | Prot: 23.11g | Carbs: 135.37g.
Breakfast: Kin Bulgarian Style Yogurt Original, Pie Susu, Sidomuncul Kunyit Asam. Lunch: Rendang, Oncom, Kentang Rebus. Snacks/Other: Keripik Pisang, Pisang, Kerupuk Udang. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elsa Desriawsti's Weight History
|